Let’s be real—being pregnant in the summer can feel like nature’s way of turning up the difficulty level. The heat, the humidity, the swollen ankles… oh joy. But here’s the good news: you don’t have to give up working out just because you’re growing a tiny human and sweating buckets. Keeping your body moving (safely, …
Pregnancy Tips
How to Relieve Bloating in Early Pregnancy Naturally
Okay, let’s be honest — early pregnancy is basically a roller coaster of surprises, and bloating is one of the less glamorous ones. (Nope, you’re not alone — we’ve all been there.) One minute you’re nibbling on a cracker, and the next, you’re wondering if your pants shrunk in the wash. Spoiler: they didn’t. 😂 …
20 Tips for Staying Comfortable During Your Third Trimester
Okay, let’s talk real life, friend. Third trimester? It’s basically where you transform into a superhero who can survive swollen feet, heartburn from a single sip of water (rude), and random strangers wanting to rub your belly. 😅 Seriously, you deserve a medal just for getting through these last weeks. When I went through my …
10 Easy Breastfeeding Snacks for Busy Moms
Alright, let’s keep it real. If you’re breastfeeding, your body is basically working overtime 24/7. It’s like running a marathon… except while half asleep, covered in spit-up, and with a tiny human attached to you. 😅 You need snacks. Good snacks. And fast ones — because, let’s be honest, no mom is calmly plating up …
Freezer Meal Prep for 3rd Trimester
Oh hey, third trimester! So… you’re basically a sleepy, snack-craving penguin now, right? Let me guess: your back hurts, you’re peeing every 5 minutes, and your energy level is somewhere between “I might fold that laundry tomorrow” and “nope.” Welcome to the third trimester, where nesting instincts crash head-first into nap cravings. 😅 So here’s …